My out-of-body experience - in the mirror! LOL :)
My Soul Note to 'Me': You Are Not What You See In the Mirror Not long ago, I had a "Soul Witnessing" moment. It was one of those days when my overweight body felt excessively big. The weather was killing me with its dry summer heat and every cell in my body felt like it was burning up. On days like this, it is easy to change mood tracks from pleasant to extremely unpleasant in seconds. Over the years I have put on a good amount of weight. I am 60 years young. Though everything seems to be changing, there is also the slow metabolism thing that can become frustrating. Most days I can handle the changes, but some days they get to me. That day was one such day where I felt like I had an out-of-body experience - in the mirror!!! Standing in front of the mirror everything from head to toe seemed completely off and very unpleasant to my eyes. I began to feel bad - you know the kind of "bad" that feels depressed? Yeah, that kind. My mood started changing a...